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Hi.

Welcome to SimplyCooking®, a modern approach to cooking fine food everyday.

Superfood  Smoothie

Superfood Smoothie

Stick blender at the ready and just a few ingredients from the SimplyCooking® Pantry, Superfood Smoothies are super - simple food for any day.   

superfood smoothie

1 cup chia gel (see previous post)

1 cup frozen berries

1 cup fresh spinach {enough to fill the container for the stick blender}

5 drops liquid stevia

1 banana

As always, I take measuring lightly, so the above are just guidelines. Measure one cup chia gel into the immersion blender’s container. It likely has measurements marked on the side. Add frozen berries and then fill to overflowing with spinach.  Blend until smooth.  Add the liquid stevia drops and banana and blend again.  Add water if needed to thin.

A stick or immersion blender is used in SimplyCooking® recipes as it so perfectly blends soups and smoothies and then compactly stores in a drawer, out of sight.

 

 

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